SkillUp Resource

Career Coaching Tips: Leveraging Layoffs

In collaboration with InsideTrack, we provide you with tips from expert career coaches to help you in your career journey!

Laid Off? Don't Let It Derail Your Career - Here's Your Game Plan

Layoffs happen. It's a tough pill to swallow, but know this: it's not the end of the road, it's a detour. Let's turn this bump in the road into an opportunity to launch yourself towards an even better career.

Take a Deep Breath and Recharge Your Batteries

It's natural to feel shocked, angry, or even lost after a layoff. Acknowledge those emotions, but don't let them drown you. Take some time for yourself to process what happened. This isn't about wallowing – it's about giving yourself the space to heal and recharge. Use this time to reflect on your strengths, interests, and what you truly want from your career. Journaling, meditation, or spending time with loved ones can all be helpful ways to navigate this initial stage. Remember, taking care of yourself now will set you up for a successful job search later.

Remember: You're in Good Company

Layoffs happen, and you're definitely not alone. Millions of talented professionals go through this every year. The key is to remember that this setback doesn't define you. In fact, many people use a layoff as a springboard to launch themselves into a more fulfilling career. There are countless stories of people who, after a layoff, landed their dream job, started their own business, or discovered a hidden passion they never knew they had.

Don't be afraid to reach out to your network for support and inspiration. Talk to friends, family, or former colleagues who have been through similar situations. Their experiences and advice can be invaluable during this time. There are also a number of free career coaching services out there where you can meet in virtual group settings or work with career advisors 1:1. Connecting with other job seekers is a great way to navigate unexpected layoffs while also learning from others in similar situations!

Sharpen Your Skills and Level Up Your Expertise

While you have some unexpected time on your hands, use it to invest in yourself! This is the perfect opportunity to upskill and gain a competitive edge in the job market. Take online courses, pursue industry certifications, or explore new skill sets relevant to your dream job. There are countless free and affordable resources available to help you learn and grow. Consider brushing up on the latest software programs, honing your communication skills, or even learning a new language. Remember, lifelong learning is key to staying relevant and competitive in today's ever-changing job market.

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Remember, this is a temporary setback, not a dead end. Embrace the challenge, fuel your potential, and bounce back with renewed strength and direction! Ready to get to work? SkillUp can help you find affordable or even free training to build your skills during this time. Browse our job board to help you in your job search! Don’t forget, breathe in - breathe out, YOU GOT THIS!